Email is crucial for professional communication in today’s digital age. Yet, reading and processing the enormous number of emails we receive daily drains time and energy, making us more stressed and less productive. While we cannot immediately reduce the volume and increase the quality of the emails we receive, we…

The benefits of taking regular breaks throughout your day are well documented. Breaks are good for your body — they are a chance to move and stretch, and if you work at a computer, avoid headaches and eye strain. Breaks are an opportunity for a brief social interaction, a chance…

I have more energy today, in my mid-forties, than I did in my early thirties. I’m healthier and happier, and far more productive. Do you want to know my secret (the ultimate adulting cheat code)? Meal planning. Life Before Meal Planning Life before meal planning followed the same weekly pattern. Towards the end of…

All of what follows was shared in my weekly email newsletter, Notes by Martine. Today’s Notes by Martine digest includes: Creativity Wellbeing A Preview Minimalism Procrastination Reverse Calendar Blocking And much more… Creative Wellbeing This week, I’ve been thinking about the link between creative activities and mental health and wellbeing. …

All of what follows was shared in my weekly email newsletter, Notes by Martine. Today’s Notes by Martine digest includes: Dreams Budgeting Decluttering Idea generation Book recommendations And much more… 100 Dreams I’ve been thinking about lists this week and how I want to start collecting more of them (a curious hobby…

All of what follows was shared in my weekly email newsletter, Notes by Martine. Today’s Notes by Martine digest includes: Apps ADHD Budgeting Productivity Houseplants And much more… Currently Working On My tweet below explains a new aspect of my weekly review I’m developing (and secretly enjoying): I’m considering adding this template…

All of what follows was shared in my weekly email newsletter, Notes by Martine. Today’s Notes by Martine digest includes: Decluttering Minimalism Lifting Lists And much more… Resources Memex allows you to instantly annotate and discuss websites, videos and papers with the ease of sharing a Google Doc. …

All of what follows was shared in my weekly email newsletter, Notes by Martine. Today’s Notes by Martine digest includes: Focus Threads Self-care Journalling Staycationing And much more… Social Housekeeping First, a little social housekeeping: I’ve changed my Twitter handle from @MartineGuernsey to @heymartineellis. …

Summary of Podcast Episode Introduction In this episode of the Wellbeing-Driven Productivity podcast, Martine, our host, and guest David Tedaldi — co-founder and CEO of Morgen — delve into the importance of self-awareness and resilience in driving wellbeing and productivity. They dissect these two components, discussing their role in our everyday lives. Understanding Self-awareness Martine starts…